Eat The Strawberries: Face Your Challenges with Zen-ish Calm & Confidence

by Bennett Barouch

Paperback $24.95

If you're in a hard moment right now, Eat The Strawberries can help you see it more clearly and act with steadier judgment. If you are not in crisis, but need to be better prepared for the next one, and wish to live each non-crisis day more in keeping with your truest self, this is for you too. If you want to explore who your truest self is, why, and expand your choices, that's this book's long-term payoff. This book is a companion for people who want to live more intentionally – even when life is unfair, uncertain, or overwhelming, and definitely when joy, kindness, and generosity are just waiting for your cue. If you only practiced playing violin when you were performing in a live concert, it wouldn't go very well. If you only practiced playing soccer at the World Cup, well, you wouldn't get to the World Cup. When you are attending a concert of unhappiness, or find yourself in the World Cup of personal crisis or interpersonal confrontation, it's good if you arrive prepared. Bennett Barouch offers not another system to believe but a way of seeing – one that separates what happens to you from how you meet it, and shows how much of our suffering arises in that gap. Readers describe returning to the book again and again, finding something to use no matter what the day looks like. It offers new things to think about, and new ways to think, without ever telling you what to think. It respects your right, your need, and your capability to do that for yourself. Eat The Strawberries is for readers drawn to thinking deeply but impatient for pragmatic answers, people who think about how we know what we know, and how we can tell when we've got it wrong. It's for people who want to clarify their own core values, if only for themselves, and who want their actions to reflect those values not only under great duress, but in how they behave by default on an ordinary day. This isn't a five-step program that promises a one-size-fits-all path. It's a set of questions and teachings meant to unsettle your assumptions and help you clarify who you are in your current circumstances, who you want to be regardless of them, and how to narrow the distance between the two. With a voice that is both warm and intellectually rigorous, the author guides readers through life's hardest questions without dogma or pretense. Drawing from Zen, Stoicism, modern science, and pop culture, Bennett offers practical wisdom for real-world challenges – always with compassion, clarity, and a deep respect for the reader's own journey.

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